[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sarcut.cz\/co-takhle-piloxing\/#Article","mainEntityOfPage":"https:\/\/www.sarcut.cz\/co-takhle-piloxing\/","headline":"Co takhle piloxing?","name":"Co takhle piloxing?","description":"Mo\u017en\u00e1 jste o n\u011bm sly\u0161eli. Nov\u011b vznikaj\u00edc\u00ed sport si oblibuj\u00ed \u010d\u00edm d\u00e1l v\u00edce na sv\u011bt\u011b. I u n\u00e1s se mu za\u010d\u00edn\u00e1 da\u0159it. Co to vlastn\u011b je? Piloxing je slo\u017een z\u00a0\u0159\u00edzen\u00e9ho pohybu t\u011bla, tedy z pilates a ne\u0159\u00edzen\u00fdch \u00fader\u016f rukou, boxu. Tyto dva protikladn\u00e9 p\u00f3ly daly ze sebe to nejlep\u0161\u00ed a vznikl piloxing. Nam\u00e1hav\u00fd, tvrd\u00fd, potem nas\u00e1kl\u00fd sport. P\u0159id\u00e1v\u00e1m pozn\u00e1mku, \u017ee jsem u n\u011bj zpozorovala prvky baletu a aerobiku. K\u00a0\u010demu je dobr\u00fd? Sportov\u00e1n\u00ed samo o sob\u011b je dobr\u00e9 (Moudro dne). Piloxing je hlavn\u011b zam\u011b\u0159en na posilov\u00e1n\u00ed sval\u016f (v\u010detn\u011b t\u011bch, o kter\u00fdch ani nev\u00edte, \u017ee m\u00e1te). Obl\u00edben\u00fd je hlavn\u011b u \u017een, maminek, kter\u00e9 se sna\u017e\u00ed shodit a nabrat novou s\u00edlu, energii a svalovinu Jde o velice intenzivn\u00ed sport. I kdy\u017e cvi\u010d\u00edte rok, tak p\u0159esto po ka\u017ed\u00e9m cvi\u010den\u00ed v\u00e1s bol\u00ed v\u0161echny svaly. Kdyby nebolely je n\u011bco \u0161patn\u011b. A co cvi\u010debn\u00ed pom\u016fcky? Jako cvi\u010debn\u00ed pom\u016fcky m\u016f\u017eete pou\u017e\u00edt karimatku. Nen\u00ed nutn\u00e1, ale kdy\u017e le\u017e\u00edte na zemi, je lep\u0161\u00ed, nebol\u00ed v\u00e1s tolik z\u00e1da. \u010casem si m\u016f\u017eete t\u0159eba dokoupit rukavice na piloxing. Na prvn\u00ed pohled roztomil\u00e9 lehou\u010dk\u00e9 rukavi\u010dky s\u00a0m\u00edrnou z\u00e1t\u011b\u017e\u00ed od \u010dtvrt a\u017e po jedno kilo. S\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm \u010dasem cvi\u010den\u00ed, lehou\u010dk\u00e9 rukavice ukazuj\u00ed, \u017ee ka\u017ed\u00fd gram n\u011bco v\u00e1\u017e\u00ed. Pro\u010d a k\u00fdm vznikl? Za jeho p\u016fvodem stoj\u00ed \u0160v\u00e9dka Viveca Jensen. \u017dena, kter\u00e1 ovl\u00e1dla box, balet, pilates. Jej\u00edm c\u00edlem bylo hlavn\u011b dodat \u017een\u00e1m novou energii, d\u00edky tomu to sportu. A v\u00e1\u017en\u011b je tomu tak. Pohyby, kter\u00e9 se z\u00a0klidn\u00e9ho pohupov\u00e1n\u00ed najednou m\u011bn\u00ed v\u00a0nehor\u00e1zn\u011b energick\u00e9 a v\u00fdbu\u0161n\u00e9 \u00fadery boxu, maj\u00ed n\u011bco do sebe. \u017denu maj\u00ed d\u011blat kr\u00e1snou, svobodnou a SVOU. Miluje pilates a miluje box, spojila to v\u00a0jedno. A cht\u011bla se sv\u00fdm cvi\u010den\u00edm pod\u011blit s\u00a0ostatn\u00edmi. \u201eJsem \u017eena, a cht\u011bla jsem, aby \u017eeny tak\u00e9 c\u00edtily svou s\u00edlu a \u017eenskost.\u201c Box m\u00e1 uvolnit stres a prvky tance prost\u011b maj\u00ed d\u011blat radost, tak\u00e9 to \u010dlov\u011bka v\u00edc bav\u00ed. \u201eJe d\u016fle\u017eit\u00e9 m\u00edt zdravou postavu, ve kter\u00e9 se \u010dlov\u011bk c\u00edt\u00ed dob\u0159e.\u201c A m\u00e1 pravdu. Ve zdrav\u00e9m t\u011ble zdrav\u00fd duch. D\u00e1my, zkuste to. Mo\u017en\u00e1 se na prvn\u00ed pohled leknete, \u017ee nest\u00edh\u00e1te, \u017ee nev\u00edte, co se cvi\u010d\u00ed, ale ZKUSTE TO. By\u0165 doma p\u0159ed televiz\u00ed a uvid\u00edte jak\u00fd budete m\u00edt pocit. 3.2\/5 - (4 votes)","datePublished":"2025-03-03","dateModified":"2025-03-03","author":{"@type":"Person","@id":"https:\/\/www.sarcut.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sarcut.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sarcut.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sarcut.cz\/wp-content\/uploads\/img_a297553_w1935_t1507982423.jpg","url":"https:\/\/www.sarcut.cz\/wp-content\/uploads\/img_a297553_w1935_t1507982423.jpg","height":0,"width":0},"url":"https:\/\/www.sarcut.cz\/co-takhle-piloxing\/","wordCount":460,"articleBody":"Mo\u017en\u00e1 jste o n\u011bm sly\u0161eli. Nov\u011b vznikaj\u00edc\u00ed sport si oblibuj\u00ed \u010d\u00edm d\u00e1l v\u00edce na sv\u011bt\u011b. I u n\u00e1s se mu za\u010d\u00edn\u00e1 da\u0159it.Co to vlastn\u011b je?Piloxing je slo\u017een z\u00a0\u0159\u00edzen\u00e9ho pohybu t\u011bla, tedy z pilates a ne\u0159\u00edzen\u00fdch \u00fader\u016f rukou, boxu. Tyto dva protikladn\u00e9 p\u00f3ly daly ze sebe to nejlep\u0161\u00ed a vznikl piloxing. Nam\u00e1hav\u00fd, tvrd\u00fd, potem nas\u00e1kl\u00fd sport. P\u0159id\u00e1v\u00e1m pozn\u00e1mku, \u017ee jsem u n\u011bj zpozorovala prvky baletu a aerobiku.K\u00a0\u010demu je dobr\u00fd?Sportov\u00e1n\u00ed samo o sob\u011b je dobr\u00e9 (Moudro dne). Piloxing je hlavn\u011b zam\u011b\u0159en na posilov\u00e1n\u00ed sval\u016f (v\u010detn\u011b t\u011bch, o kter\u00fdch ani nev\u00edte, \u017ee m\u00e1te). Obl\u00edben\u00fd je hlavn\u011b u \u017een, maminek, kter\u00e9 se sna\u017e\u00ed shodit a nabrat novou s\u00edlu, energii a svalovinuJde o velice intenzivn\u00ed sport. I kdy\u017e cvi\u010d\u00edte rok, tak p\u0159esto po ka\u017ed\u00e9m cvi\u010den\u00ed v\u00e1s bol\u00ed v\u0161echny svaly. Kdyby nebolely je n\u011bco \u0161patn\u011b.A co cvi\u010debn\u00ed pom\u016fcky?Jako cvi\u010debn\u00ed pom\u016fcky m\u016f\u017eete pou\u017e\u00edt karimatku. Nen\u00ed nutn\u00e1, ale kdy\u017e le\u017e\u00edte na zemi, je lep\u0161\u00ed, nebol\u00ed v\u00e1s tolik z\u00e1da. \u010casem si m\u016f\u017eete t\u0159eba dokoupit rukavice na piloxing. Na prvn\u00ed pohled roztomil\u00e9 lehou\u010dk\u00e9 rukavi\u010dky s\u00a0m\u00edrnou z\u00e1t\u011b\u017e\u00ed od \u010dtvrt a\u017e po jedno kilo. S\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm \u010dasem cvi\u010den\u00ed, lehou\u010dk\u00e9 rukavice ukazuj\u00ed, \u017ee ka\u017ed\u00fd gram n\u011bco v\u00e1\u017e\u00ed.Pro\u010d a k\u00fdm vznikl?Za jeho p\u016fvodem stoj\u00ed \u0160v\u00e9dka Viveca Jensen. \u017dena, kter\u00e1 ovl\u00e1dla box, balet, pilates. Jej\u00edm c\u00edlem bylo hlavn\u011b dodat \u017een\u00e1m novou energii, d\u00edky tomu to sportu. A v\u00e1\u017en\u011b je tomu tak. Pohyby, kter\u00e9 se z\u00a0klidn\u00e9ho pohupov\u00e1n\u00ed najednou m\u011bn\u00ed v\u00a0nehor\u00e1zn\u011b energick\u00e9 a v\u00fdbu\u0161n\u00e9 \u00fadery boxu, maj\u00ed n\u011bco do sebe. \u017denu maj\u00ed d\u011blat kr\u00e1snou, svobodnou a SVOU. Miluje pilates a miluje box, spojila to v\u00a0jedno. A cht\u011bla se sv\u00fdm cvi\u010den\u00edm pod\u011blit s\u00a0ostatn\u00edmi. \u201eJsem \u017eena, a cht\u011bla jsem, aby \u017eeny tak\u00e9 c\u00edtily svou s\u00edlu a \u017eenskost.\u201c Box m\u00e1 uvolnit stres a prvky tance prost\u011b maj\u00ed d\u011blat radost, tak\u00e9 to \u010dlov\u011bka v\u00edc bav\u00ed. \u201eJe d\u016fle\u017eit\u00e9 m\u00edt zdravou postavu, ve kter\u00e9 se \u010dlov\u011bk c\u00edt\u00ed dob\u0159e.\u201c A m\u00e1 pravdu. Ve zdrav\u00e9m t\u011ble zdrav\u00fd duch.D\u00e1my, zkuste to. Mo\u017en\u00e1 se na prvn\u00ed pohled leknete, \u017ee nest\u00edh\u00e1te, \u017ee nev\u00edte, co se cvi\u010d\u00ed, ale ZKUSTE TO. By\u0165 doma p\u0159ed televiz\u00ed a uvid\u00edte jak\u00fd budete m\u00edt pocit.                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co takhle piloxing?","item":"https:\/\/www.sarcut.cz\/co-takhle-piloxing\/#breadcrumbitem"}]}]